Reformat Vertical Video for TV

I have a finished vertical video that now needs to live on television in a horizontal, 16:9 layout. The piece will air inside a TV show, so I need it treated with true broadcast standards in mind—no black... (Budget: $10 - $30 USD, Jobs: Adobe Premiere Pro, After Effects, Audio Editing, DaVinci Resolve, Final Cut Pro, Video Editing, Video Production, Video Services)