Need help with Cursor ai

I am looking for someone who can teach me Cursor AI thoroughly and practically. I want to learn how to use Cursor AI effectively for software development, including project setup, prompt writing, debugging, code generation, refactoring, and best practices. I am looking for someone who can teach quickly, clearly, and with hands-on examples. Please apply only if you have strong practical experience using Cursor AI in real projects. I know different programmign languages, like C, C++, Python, JAva, Javascripts , SQL, PLSQL etc