Database Copy-Paste Transfer

I have a live database that holds several hundred records which now need to be migrated, field-by-field, into a new database. Everything is already structured; the task is strictly copy-pasting each value into its matching field while keeping the original order intact... (Budget: $15 - $25 USD, Jobs: Data Cleansing, Data Entry, Data Management, Data Processing, Database Administration, Database Management, Excel, Microsoft Access)