PDF Page Insertion & Pagination

I have a 31-page PDF that needs a quick but precise update. First, I will send you the exact text for a new information page that must become page 1. Once that page is in place, every page should be renumbered so the document now runs 1-32 in sequence... (Budget: £10 - £20 GBP, Jobs: Adobe Acrobat, Adobe InDesign, Graphic Design, HTML, PDF, Print Design, Publishing)