Accurate MySQL Data Entry Updates -- 2

I have a live MySQL database that needs precise, instruction-driven updates. Your task is to log in to the console (or phpMyAdmin, whichever you prefer), follow the step-by-step sheet I supply, and insert or amend the records exactly as outlined... (Budget: $250 - $750 USD, Jobs: Data Processing, Database Administration, Database Development, Database Management, Database Programming, Excel, MySQL, PHP)