Mailbird to Outlook Autocomplete Transfer

I need the email addresses that appear in Mailbird’s autocomplete list moved into the autocomplete cache of Outlook 365. Close to a thousand addresses are involved and both applications are installed on the same Windows PC, so you can work directly with their data files... (Budget: $30 - $250 USD, Jobs: Data Backup, Data Entry, Data Extraction, Documentation, Excel, Microsoft, Microsoft Outlook, Technical Support)