Beginner Fitness Routine wikiHow Guide

I want a full wikiHow-style article that teaches absolute beginners how to kick-start a simple, safe fitness routine. Your task is end-to-end: research, write, format to wikiHow standards, add step-by-step... (Budget: ₹750 - ₹1250 INR, Jobs: Article Writing, Content Writing, Fitness, Medical Writing, Research)