Automate Microsoft Data Workflows

Every week I spend far too much time copying data out of Microsoft Forms, combing through emails and their attachments, and then pasting everything into Excel, SharePoint, and finally Power BI so our dashboards stay up-to-date... (Budget: £20 - £250 GBP, Jobs: Data Cleansing, Excel, Microsoft, Microsoft Office, Power Automate, Power BI, Sharepoint, Workflow Automation)